Blog
Top 3 Fitness Studios in LA
“Workout because you love your body, not because you hate it." Was I always active? I have always been somewhat active as a kid. I enjoyed going on walks...
Top 3 Fitness Studios in LA
“Workout because you love your body, not because you hate it." Was I always active? I have always been somewhat active as a kid. I enjoyed going on walks...
My LA Marathon Experience
On March 19, 2017 I completed my 5th marathon when I crossed the finish line at the LA Marathon! The LA Marathon is one of my favorite races. The...
My LA Marathon Experience
On March 19, 2017 I completed my 5th marathon when I crossed the finish line at the LA Marathon! The LA Marathon is one of my favorite races. The...
Favorite OIAJ Recipe: Pumpkin Spice Egg Nog Oats
During my long weekend runs all I can think about is going home to make OIAJ (oats in a jar). I used to be obsessed with making cold overnight oats...
Favorite OIAJ Recipe: Pumpkin Spice Egg Nog Oats
During my long weekend runs all I can think about is going home to make OIAJ (oats in a jar). I used to be obsessed with making cold overnight oats...
Why I Started Crossfit & Tips for Beginners
Growing up I was involved in every kind of sport you could think of. I competed in baseball, basketball, golf, football, lacrosse, gymnastics, swimming, and soccer. I even was on...
Why I Started Crossfit & Tips for Beginners
Growing up I was involved in every kind of sport you could think of. I competed in baseball, basketball, golf, football, lacrosse, gymnastics, swimming, and soccer. I even was on...
5 Tips For Successful Marathon Training
I finally took the plunge and signed up for my first marathon. Crossing the finishing line at the LA Marathon gave me a sense of accomplishment that I have never...
5 Tips For Successful Marathon Training
I finally took the plunge and signed up for my first marathon. Crossing the finishing line at the LA Marathon gave me a sense of accomplishment that I have never...
My Favorite Post-Workout Nut/Seed Butter Snack
After an intense workout, I think about what I’ll be eating once I get home! I’m hungry & my body needs the fuel to keep me going. I make sure I...
My Favorite Post-Workout Nut/Seed Butter Snack
After an intense workout, I think about what I’ll be eating once I get home! I’m hungry & my body needs the fuel to keep me going. I make sure I...