Recipes-Sunflower Butter

Honey Sunflower Muffins

Honey Sunflower Muffins

By Melissa - @melissasfoodfreedom   These oat muffins are warm, dense, nutty and delicious! And I love that they’re not too sweet: so you can drizzle on extra nut butt... Read more →

October 10, 2018
Raspberry Banana Snacking Cake

Raspberry Banana Snacking Cake

By Season - @theholisticavocado   This cake is what I like to call a “snacking’ cake”. Why you might say? Because I find myself eating the dang thing all day long! It’... Read more →

September 29, 2018
Sunflower Seed Energy Bites

Sunflower Seed Energy Bites

By Ashley -- @thatsashley4fit A filling crunchy snack packed with protein, fiber and healthy fats! These energy bites are nut free, super easy to make and an excellent... Read more →

October 10, 2017
Why You Should Eat More (healthy) Fat

Why You Should Eat More (healthy) Fat

This loaded bowl filled with a bunch of healthy fats has got me thinking about a problem that has been around for a long time. Fats have been feared by a lot of indivi... Read more →

May 31, 2017
Cinnamon & Honey Roasted Acorn Squash

Cinnamon & Honey Roasted Acorn Squash

This is the first time I ever made acorn squash. It’s actually the first time I’ve eaten acorn squash! They’re like tiny pumpkins. The seeds are almost exactly the sa... Read more →

November 16, 2016
Banana Honey Sunflower Butter Sushi Roll

Banana Honey Sunflower Butter Sushi Roll

Banana Honey Sunflower Butter Sushi Roll This is a super fun way to eat Wild Friends Honey Sunflower Butter! First off, all nut butters taste amazing with banana. So ... Read more →

August 18, 2016
Honey Sunflower Energy Bites

Honey Sunflower Energy Bites

Honey Sunflower Energy Bites are one of our favorite snacks are these delicious no-bake energy bites because they are so simple to make! We kept this recipe simple w... Read more →

May 26, 2016