
The Benefits of Sunflower Seed Butter
When Keeley and I started Wild Friends, we were serious peanut butter fans. Like many kids, we grew up eating peanut butter daily. As college athletes, we were never w... Read more →

The Health Benefits of Nut Butter - Why Nut Butter is Our “Happy Food”
You already know peanut butter is delicious (if you don’t, trust us: peanut butter plus spoon equals happiness). Is peanut butter good for you? Our answer: it depends ... Read more →