I use to hate oatmeal. I use to think it was a total “grandma” food. I guess now you can say it proved me otherwise or I just turned into a grandma. Who knows?? :’) I... Read more →
“Workout because you love your body, not because you hate it."
Was I always active?
I have always been somewhat active as a kid. I enjoyed going on walks after d... Read more →
I’m not sure about you, but I’m pretty much obsessed with nut and seed butters. Peanut butter, almond butter, sunflower seed butter, walnut butter, hazelnut butter, ca... Read more →
Hi, it's Winnie Liong! I'm currently a Nutritionist and Food Photographer in Los Angeles! I work for a food app created for those with food allergies. In 2016, I gradu... Read more →
After an intense workout, I think about what I’ll be eating once I get home! I’m hungry & my body needs the fuel to keep me going. I make sure I get complex carbs,... Read more →