Community

Nut Butter Oats Muffin

Nut Butter Oats Muffin

By Danielle -- @wanderfully.wholesome   Did you know you can make more than just oatmeal with the Wild Friends Nut Butter Oats? That’s right! Check the back of the c... Read more →

May 17, 2018
Peanut Butter Swirl Banana Bread

Peanut Butter Swirl Banana Bread

By Seth -- @kalefornia_kitchen I don’t count calories, I count ingredients. And I wasn’t always that way. Admittedly, when I first began to take my health more serious... Read more →

October 02, 2017
Why You Should Eat More (healthy) Fat

Why You Should Eat More (healthy) Fat

This loaded bowl filled with a bunch of healthy fats has got me thinking about a problem that has been around for a long time. Fats have been feared by a lot of indivi... Read more →

May 31, 2017
Peach Crisp for Two

Peach Crisp for Two

I know you already have your thoughtful Mother’s Day gifts all ready but in the case you don’t, I’m here to help. If you’re low on cash but savvy in the kitchen, whipp... Read more →

May 13, 2017
Chocolate Chip Almond Butter Waffles with Raspberry Compote

Chocolate Chip Almond Butter Waffles with Raspberry Compote

If I could pick my favorite meal, it would have to be brunch. There's something so special about the fact that pretty much anything goes at brunch. Cocktails, outrageo... Read more →

May 11, 2017

My LA Marathon Experience

  On March 19, 2017 I completed my 5th marathon when I crossed the finish line at the LA Marathon!  The LA Marathon is one of my favorite races. The course takes runn... Read more →

April 21, 2017
Almond Butter Miso Sauce

Almond Butter Miso Sauce

As a recipe developer, I am always trying to come up with new and interesting combinations with food. However, there are nights when the last thing I want to think abo... Read more →

April 07, 2017
Eating Healthy on a College Budget

Eating Healthy on a College Budget

The number one question I've gotten since since starting my Instagram account is, “how can you afford to eat healthy while in college?”  I’ll be the first to admit it'... Read more →

March 20, 2017
5 Tips For Starting a Food Blog

5 Tips For Starting a Food Blog

1. Find Your Voice The hardest part of starting a blog or business is developing a voice. I remember when I first started my blog (it was kaitgmiller.com). I tried blo... Read more →

March 17, 2017
The Ultimate Elvis Toast

The Ultimate Elvis Toast

I have always been one for coloring outside the lines when it comes to trying new foods. From the age of five, I would douse my mac and cheese with ketchup, all while ... Read more →

March 08, 2017
PDX Fit Project: Free Fitness + Community

PDX Fit Project: Free Fitness + Community

Erika and I have lived in the city of Portland for almost five years. We moved to Portland shortly after starting Wild Friends in Eugene, Oregon - where we went to sc... Read more →

November 30, 2016
Five Steps for Hosting a Fall Potluck

Five Steps for Hosting a Fall Potluck

Fall is the perfect time of year to host a potluck for your friends and family. With the brisk breeze and the smell of crisp leaves it creates the perfect cozy atmosp... Read more →

October 14, 2016